Homeopathy has been a transformative part of my family’s wellness journey over the past two years. Since embracing it as our primary form of medicine, it has become a cornerstone of how we care for ourselves—especially my son, Samson. Whether it’s a bump, bruise, or something more challenging, homeopathy offers gentle and effective solutions that align with our values.
If you’re curious about how homeopathy works and how to incorporate it into your life, this post will walk you through the basics, share personal insights, and provide tips for getting started.
What Is Homeopathy?
Homeopathy is a holistic system of medicine founded by Dr. Samuel Hahnemann in the late 1700’s. It operates on the principle of “like cures like”—a substance that causes symptoms in a healthy person can, when highly diluted, help treat similar symptoms in someone who is sick.
For example, if you’ve ever cut an onion and experienced watery eyes and a runny nose, a remedy made from onion (Allium cepa) might be used to address cold or allergy symptoms that mimic this reaction.
Additionally, exposure to arsenic can cause symptoms like burning stomach pain, nausea, vomiting, and diarrhea. However, the highly diluted remedy made from arsenic (Arsenicum album) can be used to relieve similar symptoms caused by conditions like food poisoning or stomach viruses.
How Homeopathy Works
Homeopathic remedies are created through a process called dilution and succussion. The original substance (plant, mineral, or animal-based) is diluted repeatedly, with each step involving vigorous shaking. This process leaves the energetic frequency of the substance in the solution. The result? Gentle remedies that are potent and designed to stimulate your body’s natural healing ability.
Why I Chose Homeopathy
When I first discovered homeopathy, I was drawn to its safety and simplicity. It’s non-toxic, has no side effects, and can be used for all ages. For Samson, it has been a game-changer. Whether he’s dealing with a scraped knee, a mild fever, or a restless night, homeopathy has provided us with effective solutions that I feel good about using.
One remedy we can’t live without is Arnica montana. With an active little boy running around, bumps and bruises are a frequent occurrence. Arnica has become our go-to for soothing sore muscles and reducing swelling—honestly, we use it so much, it feels like it has a permanent spot on our kitchen counter.
My Favorite Remedies
I have built a large collection of remedies that address our most common needs. Here are a few that we use the most and what they are usually used for:
Aconite: First stage of illness, before obvious symptoms set in.
Apis: Burns, stings, and swelling.
Arnica montana: For bumps, bruises, and muscle soreness.
Belladonna: For sudden fevers or heat-related issues.
Chamomilla: A lifesaver for teething discomfort or irritability in kids.
Pulsatilla: Colds and runny nose with yellow/green mucous and rattling cough.
Where to Find Remedies
Finding high-quality remedies is essential, and I’ve discovered a few trusted sources that are linked below:
Ollois and Boiron USA: Their pellet remedies are affordable, easy to use, and widely available.
RMDY Collective: I love liquid remedies. They’re potent, convenient, and perfect for tailoring doses to individual needs. When using a liquid remedy, I will add 2-3 drops to a bottle of water and shake it. Now, the entire water bottle is medicated. I can just sip on it throughout the day instead of taking 2 drops under the tongue every time I need a dose. This process makes my remedies last longer and ultimately saves money. Keep in mind that this company is based in Australia and prices are occasionally shown in AUD. Use code: MARRA10 at checkout for a discount!
How to Get Started
Homeopathy can feel overwhelming at first, but with a little guidance, you’ll find it’s easy to incorporate into your life. Here’s what I recommend:
1. Start Small | Begin with a basic homeopathic kit or a few remedies for common ailments. Kits often include remedies for first aid and acute issues.
2. Learn the Basics | The key to homeopathy is matching remedies to your symptoms. Pay attention to specifics—what makes the symptoms better or worse, how they feel, and when they occur.
3. Consult Resources | Books, online courses, or consultations with a certified homeopath can deepen your understanding. I have found that keeping a small reference guide handy helps when I’m in a pinch.
4. Experiment with Confidence | Don’t be afraid to try remedies! Homeopathy is forgiving, and if a remedy isn’t the right fit, it won’t cause harm—it simply won’t work.
Why I Believe in Homeopathy
Some dismiss homeopathy as a “placebo” or “junk science”, but for my family, the proof is in the results. Whether it’s a scraped knee or a stubborn cold, Samson bounces back faster, and I feel empowered knowing I can care for him naturally.
It’s not just about treating symptoms—it’s about supporting the body’s ability to heal itself. This philosophy resonates deeply with our family’s approach to health and wellness.
Common Myths About Homeopathy
“It’s Just a Placebo Effect”: Millions worldwide use homeopathy with great success, including in countries where it’s part of mainstream healthcare. Only 100 years ago, there were over 100 homeopathic hospitals in the United States. The British Royal Family have been patrons of homeopathy for a very long time and have their own homeopaths.
“It’s Too Slow”: While chronic issues may take time, acute conditions can respond very quickly to the right remedy.
“It’s Not Science-Based”: Homeopathy is the the second largest system of medicine. Research on homeopathy is still ongoing, and while its mechanisms aren’t fully understood, that doesn’t negate the real-world results families like mine experience every day.
If you are curious about homeopathy, I encourage you to give it a try. Start with a few remedies, observe how they work for you, and enjoy the process of learning something new. Being the first line of defense for my family’s health is empowering, and with homeopathy, I can continue to do so in a natural and holistic way.
Have any questions or stories about your homeopathy journey? Feel free to reach out!
Please note: I’m not a medical professional; this content is for informational purposes only. This post includes affiliate links and if used, I may earn a small commission at no extra cost to you. Thank you for your support!
